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But it reflects something obesity medicine specialists take seriously: these medications suppress appetite powerfully, and in the wrong patient, thats a risk rather than a benefit

Accompanying symptoms frequently include: Nausea and vomiting that may be persistent and provide little relief Abdominal tenderness and distension , with the abdomen feeling swollen or tight Fever and tachycardia as systemic inflammatory responses develop Loss of appetite and an inability to tolerate oral intake In severe cases, signs of systemic illness such as jaundice, confusion, or shock Patients taking Ozempic should be counselled to recognise these warning signs

Spread Protein Across All Meals Your body can only use so much protein at once for muscle buildingroughly 25-40g per meal, depending on your size and age

Sip water, herbal tea, or clear broths throughout the day

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