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Other Stanford co-authors are senior research scholars Lisa Henriksen, PhD, and June Flora, PhD

youth and young adults from becoming smokers in just one year from 2015-16

Yes, as most people must have told you, quitting can be tough and you are often warned of some serious withdrawal symptoms but remember, there are some interesting changes that happen to your body when you smoke your last cigarette

Younger adults are especially likely to prefer fruit flavours (73% of 18-34 year olds, compared with 41% of those aged 55+)

"You don't know if smokers have a harder time finding work or if smokers are more likely to lose their jobs - or that when nonsmokers lose their jobs, they become stressed and start to smoke," said Prochaska