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the Avon-Lea
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Based on diaries
The Vegan Starter Kit: Everything You Need to Know about Plant-Based Eating -- Neal D. Barnard MD, Paperback Chana Stiefel What explains the seismic changesLeading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step by step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets,
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