Practical Application Green tea: Contains catechins with DPP-4 inhibitory properties Turmeric (curcumin): Demonstrates DPP-4 inhibition in laboratory studies Berberine-rich plants: Goldenseal, barberry (consult healthcare provider) Cinnamon: Shows modest DPP-4 inhibitory activity Green tea: Brew at 160-180F for 2-3 minutes to maximize catechin content Turmeric: Combine with black pepper (piperine) to enhance absorption Cinnamon: Use Ceylon cinnamon
**Based on a 6-month clinical trial (n=180) of individuals who were enrolled between FebruaryApril 2024, with overweight or obesity taking semaglutide or tirzepatide for weight loss and related outcomes through the WW Clinic Program and participating in the GLP-1 companion nutrition program
Ingredients in Kinds GLP-1 Patches include berberine, pomegranate, and L-glutamine extract, all of which have been shown to aid in the production of GLP-1, a naturally occurring hormone that regulates appetite
While the research is still in its early stages, many therapeutic applications already appear promising
Not in a binge-y way, just more thoughts
