Digestive enzymes to optimize nutrient absorption
Symptoms (3 Ps) Polyuria (frequent urination) Polydipsia (excessive thirst) Polyphagia (increased hunger) Weight loss (especially in Type 1) Fatigue, blurred vision, recurrent infections, poor wound healing Diagnosis Fasting plasma glucose 7.0 mmol/L (126 mg/dL) Random plasma glucose 11.1 mmol/L (200 mg/dL) with symptoms HbA1c 6.5% 2-hour OGTT plasma glucose 11.1 mmol/L (200 mg/dL) Management 1
The closest thing to a consensus we have now is that PQQ is a longevity vitamin whose beneficial anti-inflammatory effects take far longer to manifest than those of our better-understood lettered vitamins.22 Its worth noting that a few studies done on humans showed effectiveness at the same dosage thats used in Life Extensions Super Ubiquinol, though others suggest that 20mg would be the better dose.38 Due to the lower-than-ideal dosing of either of these components, its likely a better choice to stick with Life Extensions plain Super Ubiquinol, which contains 100mg of CoQ10 per capsule
Weight loss journeys change over time
its endogenous synthesis requires two essential amino acids (lysine and methionine) and the presence of optimal amounts of vitamin C, B6, and iron