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Prioritise protein at each meal: eggs, chicken, fish, lentils, tofu, Greek yoghurt Include complex carbohydrates for sustained energy: wholegrain or sourdough bread, oats, sweet potato, brown rice Include a source of healthy fat: extra-virgin olive oil, avocado, nuts, seeds, or oily fish

10.1038/s41467-018-06111-6 352 WangT.ChengJ.WangS.WangX.JiangH.YangY.et al

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Immune Suppressants: Drugs that weaken the immune system might make the donor more susceptible to infection after the procedure

Previous studies with Hld Se and Hld Sa show that lysis of erythrocytes or neutrophils occurs within 13 hours, which is within the timeframe or our studies 27