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Choose olive oil, avocado, nuts, seeds, and oily fish such as salmon, mackerel, or sardines

9 Diet and Lifestyle Interventions Dietary factors play an important role in the development of cholesterol gallstone disease

Despite the seemingly innocuous nature of prolonged and inconsistent exposure to light in the evening, phase shifts from shift work, or social/leisure activities, several aspects of behavior and physiology have been affected (Navara and Nelson, 2007)