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If you have trouble with absorption, Vitamin B12 shots are more effective because they bypass the digestive system

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For example, a person who follows a vegan diet Those who are pregnant or nursing may need to use oral supplements or another kind of supplementary B12, such as injections

Redness or swelling at the injection site Itching or rash Difficulty breathing or swallowing Proper Administration Techniques Using the right way to give injections is vital

This gas can completely inactivate any remaining supply of B12, which can further malnourish you and potentially affect your newborn