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Each subsequent dose increase happens at roughly four-week intervals, moving through 5mg, 7.5mg, 10mg, 12.5mg, and potentially up to 15mg weekly depending on your response and tolerance

Discussing your options can help you reduce your risk of experiencing unwanted and potentially dangerous side effects

The GLP-1 receptor agonists studied included semaglutide (Wegovy/Ozempic, Novo Nordisk), exenatide (Bydureon, AstraZeneca), liraglutide (Saxenda, Novo Nordisk) and dulaglutide (Trulicity, Eli Lilly)

Excessive supplementation should be avoided, as high doses of fat-soluble vitamins (A, E) can be toxic

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