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Following the recommended dose escalation schedule is important: Start with the lowest dose (typically 0.25mg weekly for 4 weeks) Increase gradually as recommended by your provider Consider staying at a lower dose longer if side effects are troublesome Don't be afraid to discuss slowing down the titration with your doctor If fatigue is severe, your healthcare provider might recommend pausing at your current dose until your body adjusts before increasing further

When you eat less overall, protein intake tends to fall significantly unless you make a deliberate effort to prioritize it

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Hormonal Acne in Women: BHRT, Hormone Testing & Compounded Options Hormonal acne in women is often more complex than it appears