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A clinical trial comparing GHK-Cu to Matrixyl 3000 (one of the most popular anti-aging peptide ingredients in skincare) showed GHK-Cu produced a 55.8% reduction in wrinkle volume compared to control and a 31.6% reduction compared to Matrixyl 3000 itself

Licensed oral rehydration salts (ORS) available from pharmacies should be used as they contain the appropriate balance of glucose and electrolytes

Due to the heterogeneity of the studies, narrative synthesis was deemed the most suitable approach

Incorporates ashwagandha to help manage stress levels and reduce cortisol, a hormone linked to fat storage

However, for medicines with a narrow therapeutic window, healthcare professionals may need to monitor for potential interactions