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Ezenkvl a szilimarin mind a kmcsves, mind a rgcslkkal folytatott ksrletekben nvelte a glutationszintet s megelzte szintjnek kimerlst (21, 22)

One trial included healthy non-obese participants, demonstrating that the favorable safety profile was not unique to obese individuals

and increased levels of TGF- compared to healthy individuals

2 Functional mushroom Functional mushrooms, such as Shiitake ( Lentinula edodes ), Reishi ( Ganoderma lucidum ), Lions mane ( Hericium erinaceus ), Chaga ( Inonotus obliquus ), Cordyceps ( Cordyceps sinensis ), and Turkey tail ( Trametes versicolor ), have garnered significant attention for their potential health benefits (1820)

& Janigro, D