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The only trouble is, despite the clever marketing, theyre not actually a solution for sustainable weight loss. Its unsurprising that brands are jostling to fill the gap created by Ozempic as the shift to thin gains momentum and there is huge money to be made

Try: Yoga or stretching to stretch and breathe Guided meditations Deep breathing for relaxation Enjoyable hobbies that help you unwind Its also important to practice mindful eating

Different experiences can trigger TE, including recovering from illnesses (especially if it included a high fever), operations and childbirth

However, their cost, side effects, and injectable nature may limit their appeal or suitability for some individuals

Research recently published by University College London estimated that 1.6 million adults in England, Wales and Scotland used GLP-1 drugs between early 2024 and early 2025, to lose weight